Yogurt Pear Smoothie
Ingredients
- 1 large ripe pear, peeled, cored and chopped
- 2/3 cups (150 mL) low-fat yogurt
- 1/3 cup (75 mL) apple cider
- 1 tbsp (15 mL) Toasted Wheat Germ (see below)
- 1 tsp (5 mL) liquid honey
Preparation
Blend together pear, yogurt, cider, wheat germ and honey.
Makes 1 serving.
More Information
Toasted Wheat Germ In dry skillet, toast 1/4 cup/60 mL wheat germ over medium heat, shaking pan and stirring often, until fragrant and golden, 4 to 6 minutes; let cool. (Make-ahead: Cover and refrigerate for up to 1 month.)
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