Freshjuice

Fresh Juice Fresh Juice Healthy made delicious

Thai Pineapple Fried Rice with Basil

By
Andrew Chase
  • Vegetable recipes
In Thailand, fragrant and spicy fried rice is often eaten for breakfast, as well as for lunch, snacks and supper. Fried rice is always best when it's made with day-old rice, so make extra for dinner the night before or cook the rice in the morning to fry for supper.

Ingredients

  • 2 eggs
  • Pinch salt
  • Pinch black pepper
  • 1/4 cup  (60 mL)  peanut or vegetable oil
  • 1/4 cup  (60 mL)  finely sliced shallots
  • 8 oz  (250 g)  lean pork, cut in 1/2-inch/1 cm dice
  • 3 cloves garlic, minced
  • 8 oz  (250 g)  small to medium shrimp, peeled and deveined
  • 3 cups  (750 mL)  chopped gailan (Chinese broccoli), choy sum (Chinese rape) or bok choy (about 6 oz/175 g)
  • 1 cup  (250 mL)  pineapple, cut in 1/2-inch/1 cm dice
  • 2 tbsp  (30 mL)  fish sauce
  • 1-1/2 tbsp  (22 mL)  finely sliced Thai bird's eye chilies
  • 5 cups  (1.25 L)  cooked and cooled Thai jasmine rice (1-1/2 cups/375 mL raw)
  • 1 cup  (250 mL)  tomato wedges
  • 1 tbsp  (15 mL)  soy sauce
  • 1/2 cup  (125 mL)  loosely packed Thai basil leaves
  • 1/2 cup  (125 mL)  coarsely chopped fresh coriander
  • Lime wedges

Preparation

Beat eggs with salt and pepper. In wok or skillet, heat 1 tbsp/15 mL of the oil over medium heat; add egg mixture and fry until set, pulling edge of omelette toward centre as it sets and tipping pan so unset egg flows out to edge. Let cool; dice.

In wok or skillet, heat remaining oil over medium-high heat; stir-fry shallots until golden. Add pork and garlic; stir-fry until pork is lightly browned. Add shrimp, gailan, pineapple, fish sauce and chilies; stir-fry until shrimp and gailan are cooked through, about 7 minutes.

Add rice; stir together well. Add egg, tomatoes and soy sauce. Fry, stirring continuously, until rice is completely hot, 3 to 4 minutes. Stir in basil and coriander; stir-fry for 1 minute. Transfer to serving plate; garnish with lime wedges.

Makes 4 to 6 servings

Advertisement
_

Comments