Freshjuice

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Snow Peas with Ham

  • Vegetable recipes
  • Lactose free
  • Low calorie
  • Easy recipes
Just a touch of cured (not smoked) ham makes this a very tasty dish. It's best to buy a 1/4-inch/5 mm thick slice of ham at the deli counter (rather than thinly sliced packaged ham) and cut it into slivers.

Ingredients

  • 2 tbsp  (30 mL)  peanut or vegetable oil
  • 2 cloves garlic, minced
  • 1/4 tsp  (1 mL)  salt
  • 2 oz  (60 g)  cured ham (e.g. prosciutto or Serrano)
  • 12 oz  (375 g)  snow peas, strings removed
  • 2 tbsp  (30 mL)  chicken or vegetable stock
  • Pinch granulated sugar

Preparation

In wok or skillet, heat oil over high heat; fry garlic and salt until fragrant but not browned, 20 to 30 seconds. Add ham; stir-fry for 10 seconds. Add snow peas and stir-fry for 30 seconds. Add stock and sugar; stir-fry until peas are tender-crisp, 1 to 2 minutes.

Makes 4 servings.

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