Rich Chicken Noodle Soup
- Peanut free
- Low calorie
- Nut free
Ingredients
- Stock:
- 1 stewing hen (about 3 1/2 lb/1.75 kg)
- Few sprigs parsley
- Few sprigs fresh dill or coriander
- 1/2 -inch (1 cm) piece gingerroot, smashed
- 3 whole carrots, peeled
- 1 whole parsnip, peeled
- 1 whole white turnip, peeled
- 1 heart of celery
- 1 onion
- 3 whole cloves
- 1 bay leaf
- 1 leek
- 1-3/4 tsp (9 mL) salt
- 1 tsp (5 mL) dried thyme
- 1/4 tsp (1 mL) black pepper
- 1 tbsp (15 mL) fish sauce (optional)
- Finishes:
- 1 lb (500 g) boneless skinless chicken breast, cut in 1/2-inch/1 cm dice
- 1-1/2 tsp (7 mL) cornstarch
- 1/4 tsp (1 mL) salt
- Pinch black pepper
- 6 oz (175 g) egg noodles
Preparation
Stock: Stuff stewing hen with parsley, dill and ginger; place in slow cooker with carrots, parsnip, turnip and celery.
Quarter onion partway through to base; using cloves, pin bay leaf to outside of onion and place in pot.
Cut off dark green parts of leek; trim base, keeping root end intact. Slit leek lengthwise from top almost through to base. Carefully clean between layers to remove any dirt; add to pot. Sprinkle in salt, thyme and pepper; add fish sauce (if using). Add 9 cups/2.25 L water. Cook on low for 8 to 10 hours.
Skim off fat and foam. With slotted spoon, remove stewing hen (with herbs in cavity), leek and onion from pot; let drain in sieve or colander over bowl, returning juices to soup and discarding solids. Remove carrots, parsnip, turnip and celery from pot and dice; return to soup. Increase heat to high.
Finishes: Mix chicken breast with cornstarch, salt, pepper and 2 tsp/10 mL water; let sit 2 to 3 minutes. Add to soup and stir lightly; cook on high until chicken is no longer pink in centre, about 8 minutes. Meanwhile, in large pot of boiling water, cook noodles; drain and add to soup.
Makes 6 to 8 servings.
Stove-Top Method:
Over low heat, simmer all Stock ingredients, prepared as above, in 9 cups/2.25 L water for 3 hours, removing carrots, parsnip, turnip and celery when tender, about 1 hour. Dice carrots, parsnip, turnip and celery; set aside. Strain soup, discarding stewing hen, leek and onion; return to clean pot. Add reserved diced vegetables. Bring to boil; reduce heat to medium-low. Prepare Finishes as above, decreasing cooking time to 5 to 6 minutes.
