Freshjuice

Fresh Juice Fresh Juice Healthy Made Delicious

Low fat Recipes

  • Healthy Crunch Chocolate
    Chocolate, puffed rice and chopped almonds combine to make a sweet and crunchy snack....
  • Low-Fat Strawberry Cheesecake
    Weighing in at a diminutive 219 calories per serving, this deliciously creamy dessert is decadent enough for die-hard sweet lovers yet still light and...
  • Heart-Healthy Salmon Dip
    Cold water fish, such as salmon, sardines and mackerel, offer a defence against heart disease and stroke in a number of ways. The type of fat they con...
  • Crunchy Pumpkin Seed Cranberry Squares
    Your favourite rice-cereal treat gets a fun and nutritious update with pumpkin seeds and dried cranberries. ...
  • Peanut and Sesame Bars
    Topped with salty and slightly spicy flavourings, these bars are reminiscent of Chinese sweets....
  • Strawberry and Black Pepper Sorbet
    Pepper and strawberries might seem like an odd combination, but they complement each other nicely. The pepper adds a little sparkle at the end of each...
  • Peach Crisp
    This crumble-topped fruit dessert contains less than half the sugar and fat of a traditional crisp. For the best flavour and texture, use peaches or n...
  • Corn Bread Stuffing with Peppers and Chorizo
    For the best flavour, use the cured and/or smoked Spanish- or Portuguese-style chorizo/choriço, rather than raw chorizo. Unlike bell peppers, thin-sk...
  • Mocha Cream Puffs
    Some classic desserts are so good they never go out of style, and nothing quite beats a homemade cream puff....
  • Poached Chicken with Mushrooms and Olives
    Bone-in chicken breasts have more flavour than boneless ones. Poaching them with the skin on helps keep the meat moist; for lower-fat eating, the skin...
  • Almond Brittle
    Dessert tables at summer barbecues and holiday meals can be frustrating if you suffer from celiac disease -- who likes eating fruit when everyone else...
  • Lemon Shrimp Pappardelle with Roasted Cherry Tomatoes
    Highly seasoned and slightly tart from the lemon, this roasted sauce intensifies the flavour of the cherry tomatoes in this low-fat pasta dinner....
  • Stir-Fried Chicken with Broccoli and Mushrooms
    Stir-fries are a super way to meet a number of nutritional recommendations. They traditionally supply plenty of vegetables while making it an easy tas...
  • Avocado and Quinoa Salad
    With its slight bite, low-fat quinoa pairs well with creamy avocado for this side salad. It’s refreshing in the winter and stellar at a summer barbe...
  • Edamame Hummus
    Beware the surprisingly high fat content of grocery-shelf crackers. For a low-fat snack, serve this fresh and healthy edamame hummus dip with crispy r...
  • Grilled Sweet Potato Salad
    Sweet potatoes are a rich source of beta-carotene and vitamins A and C. We added crunch with sliced radishes and pickles that help bring out the potat...
  • Gluten-Free S'mores
    As any good scout will attest, you never leave a kid behind; same rule applies when it comes to campfire treats. Here are several s'more options suita...
  • Wild Mushroom and Spruce-Tip Crostini
    These spruce tips have an interesting lemony tang that complements the earthy mushrooms. Marry the flavours with a light drizzle of sweet birch syrup....
  • Blueberry Ice
    Sweet berries are a bright finish to a dinner of rich grilled steak. Ices don't require an ice cream maker and are super-simple to make -- just simmer...
  • Rhubarb Strawberry Ice
    Cool your palate with this tart fruity ice. ...
  • Rhubarb Strawberry Ice Pops
    A yummy and colourful way to beat the heat on a hot summer's day, these homemade ice pops are sweetened with honey, rather than refined sugar, for a h...
  • Apple Nut Bread
    Made with dried apples and fresh cider, this bread is wonderful topped with blue cheeses....
  • French Country Rye
    This is an honest country loaf: simply flour, water and salt, risen by way of a little yeast and a pleasantly sour rye starter. To get the right amoun...
  • Fig and Walnut Boule
    The overnight starter helps enrich the flavour and enhance the texture of the crumb. ...
  • Malt Graham Toasting Loaf
    Sylvester Graham was an American health-food advocate in the 19th century whose name has become synonymous with whole-grain graham flour (traditionall...
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