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Peppered Bison or Beef Cubes

By
Andrew Chase
  • Low sodium
  • Low fat
  • Vegan
  • Gluten free
Bison has a fuller flavour than beef, and is leaner, so it is a naturally healthier choice.

Ingredients

  • 1 lb  (500 g)  bison or beef rib eye, strip loin or tenderloin grilling steak
  • 2 tbsp  (30 mL)  brandy or whisky
  • 1-1/2 tsp  (30 mL)  coarsely ground black pepper
  • 1 tsp  (5 mL)  minced fresh rosemary
  • 3/4 tsp  (4 mL)  salt
  • 1 cup  (250 mL)  finely grated Parmesan cheese
  • <strong>Tomato Garnish</strong>:
  • 36 (approx) cherry tomatoes
  • 2 tbsp  (30 mL)  finely chopped chives, green onion or parsley
  • 2 tbsp  (30 mL)  extra-virgin olive oil
  • Pinch salt

Preparation

Cut bison into 1-inch/2.5 cm cubes; mix with brandy, pepper, rosemary and salt, and let sit 10 to 15 minutes.

Tomato Garnish: Plunge tomatoes into pot of rapidly boiling water until skins loosen, about 10 seconds; drain and chill quickly under cold water. Remove tomato skins; toss tomatoes with chives, oil and salt. Set aside.

 Place cheese on plate.

Heat cast-iron skillet over high heat; sear bison cubes, in batches if necessary, on all sides, keeping interior meat medium rare, about 2 minutes per batch.

Cube by cube, roll in cheese to coat. With a short skewer, skewer 1 tomato and 1 bison cube together. Transfer skewers to serving plate and spoon over any leftover oil and chives from the tomato mixture.

Makes 30 to 36 pieces.

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