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Orange and Roquefort Salad

By
Andrew Chase
  • Vegetable recipes
  • Low fat
  • Vegetarian
  • Fast recipes
A citrus salad topped with luxurious Roquefort cheese is a welcome respite from the meat and potatoes.

Ingredients

  • 1 red onion
  • 2 tbsp  (30 mL)  orange juice
  • 2 tbsp  (30 mL)  extra-virgin olive oil
  • 1 tbsp  (15 mL)  white wine vinegar
  • 1 tsp  (5 mL)  Dijon mustard
  • Pinch black pepper
  • Half head Boston lettuce, separated into leaves
  • 1 orange
  • 4 oz  (125 g)  Roquefort cheese

Preparation

Finely slice about one-quarter of the onion into rings (reserve remainder for another use); in enough cold water to cover, soak rings for 15 minutes. Drain, rinse under cold water and drain thoroughly.

In bowl, whisk together orange juice, oil, vinegar, mustard and black pepper; add onion and toss to coat.

Arrange lettuce on 2 plates. From orange, remove rind and white pith; thinly slice orange and arrange over lettuce. Spoon on onion mixture; top with cheese.

Makes 2 servings.

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