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Mushroom Soufflé with Prosciutto

  • Peanut free
  • Low carb
  • Nut free
Soufflés are impressive yet easy to make – although they do mess up a few bowls in preparation – and they certainly are delicious. Make sure your oven is fully preheated and don't open it until the very end of cooking. As with all soufflés, this one will deflate quickly once it is out of the oven, so do make sure that your dinner companions are all seated at the table before you take it out of the oven.

Ingredients

  • 1/4 cup  (60 mL)  butter
  • 1/2 cup  (125 mL)  grated Parmesan cheese
  • 3 tbsp  (45 mL)  minced shallots
  • 2 cups  (500 mL)  finely chopped mushrooms
  • 1/4 cup  (60 mL)  all-purpose flour
  • 1-1/4 cups  (300 mL)  milk
  • 1/2 tsp  (2 mL)  salt
  • Pinch each  black pepper and nutmeg
  • 6 egg, separated
  • 2 tbsp  (30 mL)  minced fresh parsley
  • 2 oz  (60 g)  thinly sliced prosciutto, chopped
  • Pinch cream of tartar

Preparation

With 1 tsp/5 mL of the butter, butter 8-inch/2.5 L soufflé dish. Sprinkle side and base with 2 tbsp/30 mL of the cheese; set aside. Preheat oven to 425F/220C.

In saucepan, melt remaining butter over medium heat; cook shallots until softened, about 2 minutes. Add mushrooms; fry until softened, 2 to 3 minutes. Sprinkle in flour; cook, stirring, for 1 minute. Stir in milk, salt, pepper and nutmeg; bring to simmer and cook, stirring constantly, until thickened, about 3 minutes.

Remove from heat; let cool slightly. Scrape into large bowl. Whisk in egg yolks; stir in parsley, prosciutto and remaining cheese.

In separate bowl, beat egg whites with cream of tartar until stiff peaks form; fold one-third into mushroom mixture. Gently fold in remaining whites until fully incorporated with no white streaks showing and scrape into soufflé dish.

Place in centre of oven; reduce heat to 400F/200C and bake until puffed and browned, 30 to 35 minutes.

Makes 4 servings.

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