Herring Salad Smørrebrød
- Low fat
- Peanut free
- Low calorie
- Nut free
Ingredients
- 3 oz (90 g) pickled herring, finely chopped (1/3 cup/75 mL)
- 3 tbsp (45 mL) finely diced pickled beets
- 2 tbsp (30 mL) finely diced white or sweet onion
- 2 tbsp (30 mL) finely diced apple
- 1 tsp (5) juice from pickled beets
- 2 slices whole grain rye bread
- 1 hard-cooked egg, cut into wedges
- 2 tbsp (30 mL) light sour cream
- Fresh dill sprigs
- Freshly ground black pepper
Preparation
Mix together herring, beets, onion, apple and beet juice; spread over bread. Top with egg and then sour cream. Garnish with dill sprigs and sprinkle with pepper to taste.
Makes 2 sandwiches.
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