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Filet Mignon with Madeira Mushrooms

By
Andrew Chase
  • Low fat
  • Gluten free
  • Peanut free
  • Nut free
Steak is the star of the simple French bistro menu, particularly tasty flank (hanger or skirt) for steak frites, or rich entrecôte (rib steak), or the most tender king of steaks, filet mignon (tenderloin). Uncomplicated sauces often accompany the steaks. The mushrooms for the sauce here can be sautéed well in advance; it only takes a few minutes to cook the steaks and finish the sauce. Serve with Leek Mashed Potatoes.

Ingredients

  • 3 tbsp  (45 mL)  butter
  • 2 tbsp  (30 mL)  minced shallots
  • 1 small clove garlic, minced
  • 1/2 tsp  (2 mL)  salt
  • 6 oz  (175 g)  white mushrooms, thinly sliced
  • 2 beef tenderloins steaks (each 4 to 6 oz/125 to 175 g)
  • 1 tbsp  (15 mL)  olive or vegetable oil
  • 1/4 tsp  (1 mL)  black pepper
  • 1/3 cup  (75 mL)  dry Madeira or dry sherry

Preparation

In small skillet, melt 2 tbsp/30 mL of the butter over medium heat; fry shallots, garlic and half of the salt until shallots are softened, about 2 minutes. Add mushrooms and sauté until tender, about 4 minutes. Remove from heat; set aside.

With mallet or bottom of heavy pan, flatten steaks to about 1/2-inch/1 cm thickness.

In separate skillet, heat oil over high heat; add remaining butter. As soon as butter melts, add steaks and sear each side until lightly browned; sprinkle all over with pepper and remaining salt. Reduce heat to medium-high; cook until desired doneness, about 1 minute longer for rare or 2 to 3 minutes for medium-rare. Transfer each steak to a warmed plate and keep warm.

Pour off fat from skillet. Reduce heat to medium and stir Madeira into skillet; stir in mushroom mixture and any juices. Boil until liquid is reduced to about 1 tbsp/15 mL. Spoon over steaks.

Makes 2 servings.

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