Freshjuice

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Salmon in Lemon Olive Sauce

  • Gluten free
  • Lactose free
  • Easy recipes
This simple cooking method for cooking salmon produces fine results.

Ingredients

  • 3 tbsp  (45 mL)  extra-virgin olive oil
  • 2 cloves garlic, thinly sliced
  • 3 tbsp  (45 mL)  minced onion
  • 1 tsp  (5 mL)  salt
  • 1/4 tsp  (1 mL)  black pepper
  • 4 salmon steaks or pieces of fillet (each about 6 oz/175 g)
  • 1/3 cup  (75 mL)  dry white wine or white vermouth
  • 2 tbsp  (30 mL)  lemon juice
  • 1/2 cup  (125 mL)  crushed tomatoes or tomato sauce
  • 1/3 cup  (75 mL)  sliced green olives
  • 1/3 cup  (75 mL)  finely chopped parsley
  • 1/4 tsp  (1 mL)  granulated sugar

Preparation

Into skillet that accommodates salmon snugly in single layer, pour oil; scatter garlic and onion on top. Sprinkle salt and pepper all over salmon; place in skillet and drizzle with wine and lemon juice. Bring to simmer over medium-high heat; reduce heat to medium-low, cover and cook until fish flakes easily, 10 to 12 minutes.

With slotted spatula, transfer salmon to warmed platter and keep warm. Add tomatoes, olives, parsley and sugar to skillet; cook over medium heat, stirring occasionally, until thickened to sauce, 4 to 5 minutes. Spoon over salmon.

Makes 4 servings.

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