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Pickled Mackerel

  • Gluten free
  • Lactose free
  • Peanut free
  • Nut free
Serve this delicious and healthy Old World dish at room temperature with boiled new potatoes, drizzled with fragrant olive oil and a sprinkle of fresh chives.

Ingredients

  • 2 lbs  (1 kg)  whole mackerel, heads removed
  • 8 whole cloves garlic, peeled
  • 4 shallots, halved lengthwise
  • 3 carrots, cut into 3-inch/8 cm lengths
  • 3 stalks celery, cut into 3-inch/8 cm lengths
  • 3 sprigs fresh parsley
  • 3 sprigs fresh thyme
  • 3 whole cloves
  • 2 bay leaves
  • 1 tsp  (5 mL)  salt
  • 1/2 tsp  (2 mL)  black pepper
  • 1 cup  (250 mL)  dry white wine
  • 1/2 cup  (125 mL)  white wine vinegar
  • 1 tbsp  (15 mL)  extra-virgin olive oil

Preparation

Cut each mackerel crosswise into 2 or 3 pieces. Place snugly in single layer in high-sided skillet with garlic, shallots, carrots, celery, parsley, thyme, cloves and bay leaves. Sprinkle with salt and pepper; pour in wine, vinegar and oil. Bring to boil; reduce heat and simmer, uncovered, for 8 minutes. Cover and simmer on low heat until carrots are tender-crisp, 35 to 40 minutes. Uncover and let cool; transfer to nonmetallic container and refrigerate for up to 3 days. Serve at room temperature.

Makes 4 servings.

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