Meet the Middletons: 16-year-old Cierra, Dina and 14-year-old Brienna
A single mom with a demanding full-time job and two active teenage daughters, Dina says her greatest shopping challenge is finding grocery items as nutritious as they are easy to prepare.
• Dina is following a weight-loss program and struggles to find groceries that suit her plan, are quick and easy to prepare and also appeal to her daughters.
• They recently discovered Dina's elder daughter, Cierra, has a gluten sensitivity.
The family is still learning which foods she can and cannot eat.
• Dina has a long commute to and from work, which leaves her little time to plan meals and cook.
To the rescue is Tina Stewart, a registered dietitian for the President's Choice product-development team, and Tom Filippou, the executive chef of President's Choice Cooking Schools. They weigh in on Dina's grocery shop and tell us how to make her choices work harder for the entire family.