Grains to go

Need a grab-and-go breakfast, a hearty snack for the morning commute or a midday pick-me-up? Here are four easy -- and healthy! -- treats.

Updated:: 2009-12-17 13:54

Published:: 2009-08-03 00:00

It's time to replace unhealthy, pre-packaged snacks with healthy whole grains that will keep you full for a long time. Pack any of these treats in your purse or with your lunch for a good serving of grains anytime and anywhere!

Recipes

Oat and Fruit Breakfast Cookies

These wholesome breakfast cookies can occasionally take the place of a real breakfast, guilt-free. You can change the dried...
Healthy Crunch Chocolate

Look for puffed whole grain rice in the health food section of your grocery store. Natural almonds are unblanched and still...
Whole Wheat Carrot Bread

If you wish, add 1/2 cup/125 mL chopped nuts or pumpkin or other seeds to this moist loaf.
Honey-Nut Spelt Muffins

These muffins make delicious use of whole spelt flour, a grain whose flavour goes especially well with walnuts.

Comments

More Healthy Eating Menus

iStockPhoto

Recipes Made with Honey

Support your local beekeepers serving up recipes made with delicious, golden honey. This honey...
Portable Salad Recipes

We've gathered together 30 portable salad recipes made with ingredients you can prepare ahead like...
Classic soup recipes with a twist

Make these healthy soups the classic way, or follow our "souped up" variations to cream of mushroom...
4 easy dinner rolls

Traditional North American dinner rolls are pleasingly sweet, with a moist and fairly light...
5 delicious onion recipes

These zesty onion recipes are sure to delight your palate.