Recipes

• Lamb and Beans in New Mexico Chili Sauce

  New Mexico dried red chilies (available in many supermarkets or gourmet stores, usually under the Frida's label), or Mexican...

• Spicy Stir-Fried Cabbage, Tofu and Peanuts

  Perfect with rice, this Chinese homestyle vegetarian dish features plenty of healthy ingredients. Seed the hot peppers, if...

• Spiced Roasted Carrots

  This simple side dish is bursting with a satisfyingly piquant flavour. Diners can squeeze the tender roasted garlic cloves...
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  Sole and Spinach Salad with Hot Lime Vinaigrette

  The word pan-fried doesn't have to mean unhealthy. Heart-healthy olive oil is an important part of a balanced diet.

• Tuscan Swiss Chard and Bread Soup

  This comforting, warming soup helps you incorporate dark leafy greens into your diet. The bread is used as a flavouring...

• Light Raspberry Cheesecake Mousse

  Enjoy the pleasure of cheesecake with far fewer calories and less fat. For a Valentine's Day presentation, use a vegetable...