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Asian, light
Four healthy recipes for entrees with flavours that are inspired by the Far East.
- Updated:
- 2012-03-06 15:37
- Published:
- 2012-03-20 00:00
With its emphasis on seafood and vegetables, Asian food lends itself well to healthy eating. We've upped the nutritional ante by limiting oil and salt. Try one -- or a few -- of these dishes for a delicious and nutritious meal.
Recipes
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Braised Monkfish with Daikon
With their meaty texture, monkfish or grouper lend themselves well to braising. If daikon radish is unavailable, use white... -
Braised Mushrooms and Tofu
This is a wonderfully rich Chinese-style vegetarian dish. For a nice consistency, fry sliced tofu in oil until golden; drain... -
Thai Glass Noodle Salad
This colourful salad makes an excellent accompaniment to a Thai meal of grilled chicken, pork or fish with rice. It also... -
Baby Corn and Soy Bean Stir-Fry
Fresh frozen soy beans (edamame in Japanese) are now commonly available at grocery stores. Shelled or in the pods, they are...
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