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5 diet-friendly comfort foods

Craving calories and carbs? These diet-friendly alternatives to your favourite foods-to-go will let you indulge with a clear conscience.
Updated:
2012-04-02 12:58
Published:
2012-03-20 05:24
By 
Andrew Chase
At one point in our history, surviving meant eating a lot of high-calorie foods. For Canadians today, being healthy means steering away from fat-laden, calorie-dense foods but making choices that still satisfy. When faced with a craving that just won't quit, reach for fibre-rich foods that are warm or crunchy, such as a savoury vegetable stew or a zesty bean salad. You'll get lots of satisfaction -- without the regret.

Recipes

  • Garlicky Baked Crispy Chicken

    Like a 1960s home cook, you, too, can make crispy chicken in the oven with the help of a common breakfast cereal. Removing...

  • Steamed Fish with Skinny Tartar Sauce and Low-Fat Potato Salad

    Craving fish and chips? Try steaming fresh fish – the leanest cooking method and a great way to maximize fish flavour. The...

  • Caesar-ish Salad

    When you diet, you tend to eat lots of boring salads, while you’re actually craving a great big fattening Caesar salad. This...

  • Fettuccine with Zucchini and Ricotta

    Rich, creamy pasta dishes such as fettuccine Alfredo are a downfall when you’re on a diet. In this recipe, half the pasta is...

  • Tasty Salmon Salad

    Tuna salad sandwiches really pack the calories; this salmon version is more satisfying than reduced-fat tuna salad. It's...

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