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• 5 diet-friendly comfort foods

  Craving calories and carbs? These diet-friendly alternatives to your favourite foods-to-go will let...

• 5 sensational harvest recipes

  Celebrate autumn's bounty with these delicious harvest recipes.

• Extraordinary okra recipes

  It may be a funny looking vegetable, but okra is an excellent addition to any diet -- especially if...

• Easy appetizer recipes for your Oscar party

  Serve these gorgeous appetizers at a special dinner or an all-out Oscar party. They're low calorie...

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  Fine flavours from Niagara's delicious red wines

  Red wine complements punch, vegetable salad, pork tenderloin, risotto and pears in our...