Recipes

• Grilled Chicken with Adobo Seasoning

  Puerto Rican adobo seasoning is a favourite among the island's cooks and always includes powdered garlic, onion and oregano,...

• Jerk Pork Kabobs

  Hot and spicy jerk seasoning has become the emblem of Jamaican cuisine. Usually whole pork shoulders are jerked and...

• Spiced Grilled Red Snapper

  Instead of red snapper, you can use other fish such as white snapper, red mullet, striped bass, rockfish, porgy or even...

• Coconut Rice

  Toasted coconut, creamy coconut milk and a little spice add lots of flavour to this rice, which makes a good accompaniment...

• Island Coleslaw

  West Indians love cabbage salad, and the sweet and tart flavours of this coleslaw with pineapple go perfectly with the...

• Banana Rum Tart

  Rum is the drink of choice in the entire Caribbean region and its flavour perfectly complements the bananas in this elegant...