Chinese Corn Soup
- Vegetable recipes
- Low fat
- Peanut free
- Low calorie
Ingredients
- 3 dried shiitake mushrooms, or 1/2 oz/15 g dried porcini or chanterelle mushrooms
- 6 cups (1.5 L) homemade light Chicken stock, or 4 cups/1 L ready-made stock + 2 cups/500 mL water
- 4 cups (1 L) fresh corn kernels
- 2 tbsp (30 mL) Chinese rice wine, dry sherry or sake
- 3/4 tsp (4 mL) salt
- 2 tbsp (30 mL) cornstarch
- 3 tbsp (45 mL) minced cured ham
- 1-1/2 tbsp (22 mL) minced green onion (white part only)
- 2 eggs
- Pinch white pepper
- 1 tbsp (15 mL) finely sliced green onion (green part only)
- 1 tsp (5 mL) sesame oil
- Coriander leaves (optional)
Preparation
Soak mushrooms in 3/4 cup/175 mL warm water until softened, about 30 minutes; reserving liquid, drain. Remove and discard shiitake stems (use stems of other types); finely dice and set aside.
In large saucepan, bring stock and mushroom soaking liquid to boil; add corn, wine, mushrooms and 1/2 tsp/2 mL of the salt. Reduce heat to medium and simmer until corn is tender-crisp, 5 to 10 minutes.
Stir cornstarch with 3 tbsp/45 mL water until dissolved; add to corn mixture and, stirring, return to simmer. Stir in ham and minced onion; simmer for 1 minute.
In bowl, beat together eggs, remaining salt, pepper and 2 tbsp/30 mL water until frothy. In thin stream, slowly pour eggs into soup, stirring. Immediately remove from heat; stir in sliced onion and sesame oil. Top with coriander (if using).
Makes 8 servings.
Chinese Corn Soup with Conpoy
Available at Chinese grocery stores or dry food and herbal medicine stores, conpoy (dried scallops) are a favourite ingredient in Cantonese cuisine.
Soak 1/2 oz/15 g conpoy in water until softened; drain. Shred and marinate in 2 tbsp/30 mL Chinese rice wine, dry sherry or sake, and 1/2 tsp/2 mL grated gingerroot for 10 minutes. Drain.
Omitting ham and adding marinated drained scallops to boiling stock with corn, proceed as above.
