Freshjuice

Fresh Juice Fresh Juice Healthy made delicious

Baltic Cold Spinach Soup

By
Andrew Chase
  • Vegetable recipes
  • Peanut free
  • Low calorie
  • Low carb

Ingredients

  • 6 cups  (1.5 L)  chopped spinach or beet greens
  • 1-3/4 tsp  (9 mL)  salt
  • 1/4 tsp  (1 mL)  white pepper or pepper
  • 1 cup  (250 mL)  milk
  • 3 egg yolks
  • 1 piece (6 inches/15 cm) cucumber
  • 1 cup  (250 mL)  sour cream
  • 1/4 cup  (60 mL)  lemon juice
  • 4 hard-cooked eggs, sliced
  • 1/4 cup  (60 mL)  chopped chives or green onions

Preparation

In saucepan, bring 6 cups (1.5 L) water to boil; boil spinach, salt and pepper over medium-high heat, until greens are tender, about 4 minutes. Reduce heat to low.

Meanwhile, in bowl, whisk together milk and egg yolks; whisk in 1 cup (250 mL) hot soup. Stir milk mixture into soup; cook just below simmer, stirring constantly, until soup is thickened to milky consistency, 4 minutes. Pour into bowl; let cool. Refrigerate until cold.

Halve cucumber lengthwise; slice thinly and set aside.

Whisk 3/4 cup (175 mL) of the sour cream and lemon juice into soup. Ladle into 4 bowls; top with cucumber, eggs and 1 tbsp (15 mL) sour cream; sprinkle with chives.

Makes 4 servings.

Advertisement
_

Comments