Freshjuice

Fresh Juice Fresh Juice Healthy made delicious

Buttermilk and Spice Grilled Drumsticks

By
Andrew Chase
  • Kid-friendly
  • Low fat
  • Gluten free
  • Peanut free
These grilled drumsticks are a fun starter for a party or a satisfying weeknight supper. Grate and set aside the lemon rind for the spice coating before squeezing the juice for the marinade.

Ingredients

  • 2 lbs  (1 kg)  chicken drumsticks
  • 2 tsp  (10 mL)  sweet paprika
  • 1 tsp  (5 mL)  crumbled dried thyme
  • 3/4 tsp  (4 mL)  salt
  • 1/2 tsp  (2 mL)  black pepper
  • 1/2 tsp  (2 mL)  finely grated lemon rind
  • 1/4 tsp  (1 mL)  cayenne pepper
  • Buttermilk Marinade:
  • 1 cup  (250 mL)  buttermilk
  • 2 tbsp  (30 mL)  lemon juice
  • 2 cloves garlic, pressed or minced

Preparation

Buttermilk Marinade: In large bowl, stir together buttermilk, lemon juice and garlic; add drumsticks and roll to coat. Marinate, refrigerated and turning occasionally, for at least 3 hours or for up to 8 hours; drain well.

In large bowl, whisk together paprika, thyme, salt, pepper, lemon rind and cayenne; add chicken and toss to coat. Let stand for 10 minutes.

On greased grill, grill over medium to medium-high heat, turning often, until no longer pink in centre of thickest part, 20 to 25 minutes.

Makes 4 to 6 servings.

Advertisement
_

Comments