Boubi's Cabbage Soup
- Kid-friendly
- Gluten free
- Lactose free
- Peanut free
Ingredients
- 1-1/2 lbs (750 g) boneless beef pot roast
- 1 large onion, chopped
- 1 tsp (5 mL) salt
- 6 cups (1.5 L) coarsely chopped cabbage
- 1 large tart apple, peeled, cored and chopped
- 1 large carrot, sliced
- 1 can (5 1/2 oz/156 mL) tomato paste
- 1/3 cup (75 mL) lemon juice
- 4 tsp (20 mL) granulated sugar
- 1 bay leaf
- 1/2 tsp (2 mL) each ground ginger and black pepper
- Chopped fresh dill (optional)
Preparation
Tie beef. In soup pot, cover beef with 8 cups/2 L water; bring to boil. Skim off foam. Add onion and salt. Simmer, covered, until beef is almost tender, about 2-1/2 hours.
Add cabbage, apple, carrot, tomato paste, lemon juice, sugar, bay leaf, ginger and pepper; simmer until cabbage is very tender, about 1 hour.
Remove beef; cut into bite-size chunks, trimming and discarding any fat. Skim fat from soup; remove bay leaf. Return beef to soup. Garnish with a little dill, if desired.
Makes 6 servings.
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