Blueberry Lemon Ice
- Kid-friendly
- Heart-healthy
- Low sodium
- Low fat
Ingredients
- 2 cups (500 mL) water
- 3/4 cups (175 mL) granulated sugar
- 3 cups (750 mL) blueberries
- 2 tsp (10 mL) finely grated lemon rind
- 1 cup (250 mL) lemon juice (about 4 lemons)
Preparation
In saucepan, bring water and sugar to boil, stirring until sugar is completely dissolved.
Add blueberries; reduce heat and simmer until berries fall apart when pressed lightly, 5 to 10 minutes.
Remove from heat; stir in lemon rind and lemon juice. Let cool. Strain through fine sieve, pressing down lightly on solids to extract liquid; discard solids. Freeze.
Makes 6 to 8 servings.
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