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Bean and Shrimp Stir-Fry

By
Andrew Chase
Fresh beans are terrific partners for meat or seafood in stir-fries, such as in this quick, satisfying dish.

Ingredients

  • 12 oz  (375 g)  shrimp, peeled and deveined
  • 1 tsp  (5 mL)  finely grated fresh ginger
  • 3/4 tsp  (4 mL)  salt
  • pinch white pepper
  • 12 oz  (375 g)  pole beans or green string beans, trimmed
  • 1/3 cup  (75 mL)  chicken stock
  • 1 tsp  (5 mL)  cornstarch
  • 2 tbsp  (30 mL)  peanut oil
  • 2 cloves garlic, pressed, grated or minced
  • 3 tbsp  (45 mL)  oyster sauce
  • 2 green onions (white and light green parts only), sliced
  • 1 tsp  (5 mL)  sesame oil

Preparation

Stir together shrimp, ginger, 1/4 tsp/1 mL of the salt and pepper. Cut beans on bias into bite-size pieces. Mix stock with cornstarch. Set all aside.

In wok over high heat, bring 2 cups/500 mL water and remaining salt to boil. Add beans; boil for 1 minute. Drain.

In dry wok, heat peanut oil over high heat; add shrimp mixture and garlic. Stir-fry until outside of shrimp is pink, about 1 minute.

Add beans; stir-fry until shrimp is almost cooked through, 1 to 2 minutes. Stir in oyster sauce; stir in stock mixture. Continue stir-frying until sauce is thickened; stir in green onions and sesame oil.

Makes 4 servings.

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