Power Food Couples
It's time to play matchmaker in the kitchen. Maximize nutrition with minimal effort by uniting these complementary foods. Why? Some healthy options become even more nutritious when paired with the right partner. It's all about nutrient synergy. Here are some delicious foods to marry.
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Arugula + Salmon
Dine on this duo for the sake of your bones. Your body can't efficiently absorb the calcium in arugula without vitamin D, and salmon is an excellent source.