Food and your body's pH level
If you're mindful of your diet now and eat lots of fresh fruits and veggies, you're probably on the right track if you subscribe to the food pH theory.
Curious about what foods are considered acidic and what foods aren't? You might be surprised to learn some foods that are acidic in the mouth are said to neutralize when digested (lemons, for example).
It can be tricky to guess how each food is claimed to impact your potential renal acidic load (PRAL). The following pages show you examples of foods that are considered acidic, and foods considered alkaline for the body.