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Nutrition & Diet


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Picky-Kid Problems

Negotiating with a child over a plate of food is tricky at best, explosive at worst. It's time to call a truce. There are ways to stay cool as a cucumber -- and get your kid to eat them, too....

Picky-Kid Problems
Heart-Healthy Foods

Fill your grocery cart with these nine healthy and delicious foods your heart will love....

Heart-Healthy Foods
How to Boost Your Mood with Food

Feeling overtired, crabby, sad or just lack energy? Find solace in these healthy comfort foods that just might perk you up and never let you down....

How to Boost Your Mood with Food
Veggies Read Harsh Tweets

Who says plants don't have feelings? Watch here as underappreciated vegetables read the mean things people say about them on Twitter. ...

Veggies Read Harsh Tweets
11 Everyday Sources of Calcium

Just add these tasty calcium-rich foods to your shopping list and protect your bone health by enjoying them every day....

11 Everyday Sources of Calcium
How to Control Inflammation with Food

Suffer from inflammation? The foods you eat every day can have a big impact on making it more manageable. This video introduces seven common kitchen ingredients and reveals how they could be......

How to Control Inflammation with Food
Watch the Nutritional Stars of Movember

Can you eat to beat prostate cancer? This video explains how eating the right fruits and veggies might help. In honour of Movember, may we present to you the rising stars in possible prostate cancer......

Watch the Nutritional Stars of Movember
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