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How Your Thyroid Works

This butterfly-shaped gland regulates metabolism, growth and development. It's common for the thyroid to work faster or chug along more sluggishly than it should. Here's what to look for and the......

How Your Thyroid Works
Dental-Health Myths and Truths

Can you brush too much? Is it OK to bleach? We asked the experts to tackle five common oral-health care myths -- and were surprised by the results!...

Dental-Health Myths and Truths
Ergonomics for Your Kitchen, Office and Car

Everyday living can be a pain -- literally. Here are some smart tips for making your desk, kitchen workspace and car ergonomic to avoid chronic aches and long-term injuries....

Ergonomics for Your Kitchen, Office and Car
Light Therapy: Not Just for the Blahs

Light's influence on our body's internal rhythm can help battle depression, treat Alzheimer's patients and may even be important in cancer research. ...

Light Therapy: Not Just for the Blahs
How to Deal with Migraines and Headache Pain

Finding out how to keep headaches at bay can be a real head-scratcher. Here, we provide measures you can take to prevent and deal with migraines and other severe headaches....

How to Deal with Migraines and Headache Pain
How to Get Your Kids to Floss and Brush

It's not impossible to instill dental hygiene habits in even the most resistant child. Here are three mom-tested strategies that add some fun to dental hygiene (really!)....

How to Get Your Kids to Floss and Brush
Sitting Is the New Smoking

A recent study revealed how sitting for hours at your desk or on the couch may be taking years off your life. But all is not lost -- better health is in reach with simple exercises and an active......

Sitting Is the New Smoking
Summer Foot-Care Tips

Sandals and flip-flops might be stylish summer footwear, but they can come with risks. Here's how to recognize and treat summer foot ailments....

Summer Foot-Care Tips
How to Treat a Sunburn

Sunburns can be painful, but bad burns can also leave permanent skin damage if you don't treat them right away. Here's how to soothe and treat your sunburns....

How to Treat a Sunburn
Do You Have Allergy Etiquette?

Are you unknowingly putting other people at risk of serious illness or worse? Here's what to know about bringing potential allergens into public spaces....

Do You Have Allergy Etiquette?
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